Ready to Lose Weight and Feel Like Yourself Again?
If you're tired of restrictive diets, confusing nutrition advice, or results that just don’t last—you're in the right place. At Nature Fit , we help you achieve sustainable weight loss without the stress, shame, or one-size-fits-all plans.
We understand that weight loss isn’t just about cutting calories. It’s about understanding your body, your habits, your lifestyle—and building a plan that actually fits. That’s why our approach is science-based, supportive, and 100% personalized.
As a qualified dietitian, I work with you to uncover the real reasons behind your weight challenges—whether it's emotional eating, hormonal changes, gut imbalances, or a busy lifestyle that makes healthy habits feel impossible. Then, we create a realistic plan you can stick to, one small change at a time.
We’ll look at:
What you're eating—and why
Your relationship with food
Your metabolism, digestion, and energy levels
Your goals and what truly motivates you
You'll get clear guidance, practical strategies, and non-judgmental support every step of the way. Whether you want to lose 5kg or 50kg, feel more confident in your clothes, improve your health markers, or simply regain control—this is your space to make that happen.
Many of our clients come in feeling stuck. They leave feeling empowered, educated, and finally free from the cycle of yo-yo dieting.
This isn’t about quick fixes. It’s about long-term change you can actually live with.
‘Before I couldn’t fit into my size 10 jeans and it made be very insecure. Naturefit really helped get my confidence to wear my clothes again and go outside. Now I feel healthier than ever.’
llca Pages
It’s been a year since the journey and it was one of the best thing I have ever done for myself.
In November it will be a year since I hit my personal ideal weight and I have managed to maintain it.’
Monique Ferraz
Since I started this weight loss journey a week ago, I was feeling very down and not myself, lack of motivation but since I started speaking to Amelia, she has given me such a positive outlook, she is a very positive individual, always with a smile and willing to help.
Last week, I was 73.4kg and I checked my weight this morning, and I was 71.5kg, I have lost almost 2kg in a week time.
I have followed Amelia’s instructions and I feel much better, what I like about Amelia is that she will listen carefully to your needs, and she will make an effort to make that happen, she is absolutely a star and so far I am very happy with her service, I can’t wait to reach my target and I know it will be easier with her help.
Thank you Amelia, you are giving me my confidence back. 😃♥️’
Evelyn Lopez Pasalanshe